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Nine Amino Acids

1.Histidine-histidine is found in the highest concentration in various types of game meat. Deer, boar and antelope are each a top source of histidine. Pork is also a good source.
2.Isoleucine-your best option is to eat egg whites, which contain by far the most of this amino acid per serving. .
3.Leucine-leucine can be found in some interesting foods, including soy, seaweed and elk.
4.Lysine-Lysine is found in the highest concentration in chicken breast meat and turkey breast meat. .
5.Methionine-As with many other essential amino acids, egg whites are the best source for methionine.
6.Phenylalanine- which is found in the highest concentration in pork, beef, turkey, veal and lamb.
7.Threonine-the top source of this amino acid are raw watercress and spinach.
8.Tryptophan- tryptophan is actually found in the highest concentration in elk and sea lion meats.
9.Valine- egg whites come in first when it comes to getting valine in your diet.

The foods that contain these amino acids are:

I’m Eggs-Eggs are considered a complete protein, which means they contain all the protein the body needs, including each of the nine essential amino acids

Meat-Animal meats such as beef, pork, chicken and turkey are complete proteins. According to the Centers for Disease Control and Prevention, a 3-ounce piece of meat contains approximately 21 grams of high-quality protein.

Soybeans-Soybeans are the only plants considered a complete protein. Tofu, edamame, soy nut, miso or even soy milk are all good sources of the nine essential amino acids.

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Skeletal system assignment

Foods that help the skeletal system:

1.yogurt

Vitamin a and d and calcium

Strengthens bones and helps eyesight

 

2.cheese

Calcium

Strengthen the bones

 

3.milk

Calcium

Strengthens bones

 

4.sardines

Calcium

Strengthens bone

 

5.salmon

Vitamin d

Build bones

 

6.Tuna

Vitamin d

Build bones

 

7.spinich

Calcium,fiber,iron and vitamin a

Strengthens your bones

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Poem of the day

Richard Cory
BY EDWIN ARLINGTON ROBINSON
Whenever Richard Cory went down town,
We people on the pavement looked at him:
He was a gentleman from sole to crown,
Clean favored, and imperially slim.

And he was always quietly arrayed,
And he was always human when he talked;
But still he fluttered pulses when he said,
“Good-morning,” and he glittered when he walked.

And he was rich—yes, richer than a king—
And admirably schooled in every grace:
In fine, we thought that he was everything
To make us wish that we were in his place.

So on we worked, and waited for the light,
And went without the meat, and cursed the bread;
And Richard Cory, one calm summer night,
Went home and put a bullet through his head.
———————-
Response:
I liked the rhyme in the poem.Why did he shoot himself with such a good life?I like the rhyme scheme abab.I liked the poem because it taught me a bunch of things for me so dont ever think you’re worse than anybody else.The story had a lot of alliteration and onomatopoeia in it.This poem also has a lot of imagery.

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